<p></p> </div><!-- .entry-content --> </div> </article><!-- #post-723 --> </div> </main><!-- #main --> </div> </div><!-- #primary --> </div><!-- #inner-wrap --> <footer id="colophon" class="site-footer" role="contentinfo"> <div class="site-footer-wrap"> <div class="site-top-footer-wrap site-footer-row-container site-footer-focus-item site-footer-row-layout-standard site-footer-row-tablet-layout-default site-footer-row-mobile-layout-default" data-section="kadence_customizer_footer_top"> <div class="site-footer-row-container-inner"> <div class="site-container"> <div class="site-top-footer-inner-wrap site-footer-row site-footer-row-columns-3 site-footer-row-column-layout-equal site-footer-row-tablet-column-layout-default site-footer-row-mobile-column-layout-row ft-ro-dir-row ft-ro-collapse-normal ft-ro-t-dir-default ft-ro-m-dir-default ft-ro-lstyle-plain"> <div class="site-footer-top-section-1 site-footer-section footer-section-inner-items-1"> <div class="footer-widget-area widget-area site-footer-focus-item footer-social content-align-center content-tablet-align-default content-mobile-align-default content-valign-top content-tablet-valign-default content-mobile-valign-default" data-section="kadence_customizer_footer_social"> <div class="footer-widget-area-inner footer-social-inner"> <div class="footer-social-wrap"><h2 class="widget-title">Follow us on social media!</h2><div class="footer-social-inner-wrap social-show-label-false social-style-outline social-show-brand-hover"><a href="https://www.facebook.com/BorgesMartialArts" aria-label="Facebook" target="_blank" rel="noopener noreferrer" class="social-button footer-social-item social-link-facebook"><span class="kadence-svg-iconset"><svg class="kadence-svg-icon kadence-facebook-svg" fill="currentColor" version="1.1" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewBox="0 0 32 32"><title>Facebook</title><path d="M31.997 15.999c0-8.836-7.163-15.999-15.999-15.999s-15.999 7.163-15.999 15.999c0 7.985 5.851 14.604 13.499 15.804v-11.18h-4.062v-4.625h4.062v-3.525c0-4.010 2.389-6.225 6.043-6.225 1.75 0 3.581 0.313 3.581 0.313v3.937h-2.017c-1.987 0-2.607 1.233-2.607 2.498v3.001h4.437l-0.709 4.625h-3.728v11.18c7.649-1.2 13.499-7.819 13.499-15.804z"></path> </svg></span></a><a href="https://www.instagram.com/borgesmartialarts" aria-label="Instagram" target="_blank" rel="noopener noreferrer" class="social-button footer-social-item social-link-instagram"><span class="kadence-svg-iconset"><svg class="kadence-svg-icon kadence-instagram-svg" fill="currentColor" version="1.1" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewBox="0 0 32 32"><title>Instagram</title><path d="M21.138 0.242c3.767 0.007 3.914 0.038 4.65 0.144 1.52 0.219 2.795 0.825 3.837 1.821 0.584 0.562 0.987 1.112 1.349 1.848 0.442 0.899 0.659 1.75 0.758 3.016 0.021 0.271 0.031 4.592 0.031 8.916s-0.009 8.652-0.030 8.924c-0.098 1.245-0.315 2.104-0.743 2.986-0.851 1.755-2.415 3.035-4.303 3.522-0.685 0.177-1.304 0.26-2.371 0.31-0.381 0.019-4.361 0.024-8.342 0.024s-7.959-0.012-8.349-0.029c-0.921-0.044-1.639-0.136-2.288-0.303-1.876-0.485-3.469-1.784-4.303-3.515-0.436-0.904-0.642-1.731-0.751-3.045-0.031-0.373-0.039-2.296-0.039-8.87 0-2.215-0.002-3.866 0-5.121 0.006-3.764 0.037-3.915 0.144-4.652 0.219-1.518 0.825-2.795 1.825-3.833 0.549-0.569 1.105-0.975 1.811-1.326 0.915-0.456 1.756-0.668 3.106-0.781 0.374-0.031 2.298-0.038 8.878-0.038h5.13zM15.999 4.364v0c-3.159 0-3.555 0.014-4.796 0.070-1.239 0.057-2.084 0.253-2.824 0.541-0.765 0.297-1.415 0.695-2.061 1.342s-1.045 1.296-1.343 2.061c-0.288 0.74-0.485 1.586-0.541 2.824-0.056 1.241-0.070 1.638-0.070 4.798s0.014 3.556 0.070 4.797c0.057 1.239 0.253 2.084 0.541 2.824 0.297 0.765 0.695 1.415 1.342 2.061s1.296 1.046 2.061 1.343c0.74 0.288 1.586 0.484 2.825 0.541 1.241 0.056 1.638 0.070 4.798 0.070s3.556-0.014 4.797-0.070c1.239-0.057 2.085-0.253 2.826-0.541 0.765-0.297 1.413-0.696 2.060-1.343s1.045-1.296 1.343-2.061c0.286-0.74 0.482-1.586 0.541-2.824 0.056-1.241 0.070-1.637 0.070-4.797s-0.015-3.557-0.070-4.798c-0.058-1.239-0.255-2.084-0.541-2.824-0.298-0.765-0.696-1.415-1.343-2.061s-1.295-1.045-2.061-1.342c-0.742-0.288-1.588-0.484-2.827-0.541-1.241-0.056-1.636-0.070-4.796-0.070zM14.957 6.461c0.31-0 0.655 0 1.044 0 3.107 0 3.475 0.011 4.702 0.067 1.135 0.052 1.75 0.241 2.16 0.401 0.543 0.211 0.93 0.463 1.337 0.87s0.659 0.795 0.871 1.338c0.159 0.41 0.349 1.025 0.401 2.16 0.056 1.227 0.068 1.595 0.068 4.701s-0.012 3.474-0.068 4.701c-0.052 1.135-0.241 1.75-0.401 2.16-0.211 0.543-0.463 0.93-0.871 1.337s-0.794 0.659-1.337 0.87c-0.41 0.16-1.026 0.349-2.16 0.401-1.227 0.056-1.595 0.068-4.702 0.068s-3.475-0.012-4.702-0.068c-1.135-0.052-1.75-0.242-2.161-0.401-0.543-0.211-0.931-0.463-1.338-0.87s-0.659-0.794-0.871-1.337c-0.159-0.41-0.349-1.025-0.401-2.16-0.056-1.227-0.067-1.595-0.067-4.703s0.011-3.474 0.067-4.701c0.052-1.135 0.241-1.75 0.401-2.16 0.211-0.543 0.463-0.931 0.871-1.338s0.795-0.659 1.338-0.871c0.41-0.16 1.026-0.349 2.161-0.401 1.073-0.048 1.489-0.063 3.658-0.065v0.003zM16.001 10.024c-3.3 0-5.976 2.676-5.976 5.976s2.676 5.975 5.976 5.975c3.3 0 5.975-2.674 5.975-5.975s-2.675-5.976-5.975-5.976zM16.001 12.121c2.142 0 3.879 1.736 3.879 3.879s-1.737 3.879-3.879 3.879c-2.142 0-3.879-1.737-3.879-3.879s1.736-3.879 3.879-3.879zM22.212 8.393c-0.771 0-1.396 0.625-1.396 1.396s0.625 1.396 1.396 1.396 1.396-0.625 1.396-1.396c0-0.771-0.625-1.396-1.396-1.396v0.001z"></path> </svg></span></a></div></div> </div> </div><!-- data-section="footer_social" --> </div> <div class="site-footer-top-section-2 site-footer-section footer-section-inner-items-1"> <div class="footer-widget-area widget-area site-footer-focus-item footer-widget1 content-align-center content-tablet-align-default content-mobile-align-default content-valign-top content-tablet-valign-default content-mobile-valign-default" data-section="sidebar-widgets-footer1"> <div class="footer-widget-area-inner site-info-inner"> <section id="block-3" class="widget widget_block widget_recent_entries"><ul class="wp-block-latest-posts__list wp-block-latest-posts"><li><a class="wp-block-latest-posts__post-title" href="https://borgesmartialarts.com/brain-skillz/single-focused-tasks-the-key-to-more-productive-learning/">Single-Focused Tasks: The Key to More Productive Learning</a></li> <li><a class="wp-block-latest-posts__post-title" href="https://borgesmartialarts.com/uncategorized/the-secret-to-developing-well-rounded-athletes/">The Secret to Developing Well-Rounded Athletes</a></li> <li><a class="wp-block-latest-posts__post-title" href="https://borgesmartialarts.com/uncategorized/work-first-then-play/">Work First, Then Play</a></li> <li><a class="wp-block-latest-posts__post-title" href="https://borgesmartialarts.com/featured/how-motor-skills-affect-learning/">How Motor Skills Affect Learning</a></li> <li><a class="wp-block-latest-posts__post-title" href="https://borgesmartialarts.com/childrens-martial-arts/movement-reducing-the-effects-of-sitting/">Movement: Reducing the Effects of Sitting</a></li> </ul></section> </div> </div><!-- .footer-widget1 --> </div> <div class="site-footer-top-section-3 site-footer-section footer-section-inner-items-1"> <div class="footer-widget-area widget-area site-footer-focus-item footer-widget2 content-align-center content-tablet-align-default content-mobile-align-default content-valign-top content-tablet-valign-default content-mobile-valign-default" data-section="sidebar-widgets-footer2"> <div class="footer-widget-area-inner site-info-inner"> <section id="block-9" class="widget widget_block"> <div class="wp-container-1 is-content-justification-center wp-block-buttons"> <div class="wp-block-button has-custom-width wp-block-button__width-50 has-custom-font-size is-style-fill has-small-font-size"><a class="wp-block-button__link has-theme-palette-1-color has-theme-palette-9-background-color has-text-color has-background" href="https://borgesmartialarts.com/jobs/" style="border-radius:28px" rel="borgesmartialarts.com/jobs"><strong>We're Hiring!</strong></a></div> </div> </section> </div> </div><!-- .footer-widget2 --> </div> </div> </div> </div> </div> <div class="site-bottom-footer-wrap site-footer-row-container site-footer-focus-item site-footer-row-layout-standard site-footer-row-tablet-layout-default site-footer-row-mobile-layout-default" data-section="kadence_customizer_footer_bottom"> <div class="site-footer-row-container-inner"> <div class="site-container"> <div class="site-bottom-footer-inner-wrap site-footer-row site-footer-row-columns-1 site-footer-row-column-layout-row site-footer-row-tablet-column-layout-default site-footer-row-mobile-column-layout-row ft-ro-dir-row ft-ro-collapse-normal ft-ro-t-dir-default ft-ro-m-dir-default ft-ro-lstyle-plain"> <div class="site-footer-bottom-section-1 site-footer-section footer-section-inner-items-1"> <div class="footer-widget-area site-info site-footer-focus-item content-align-default content-tablet-align-default content-mobile-align-default content-valign-default content-tablet-valign-default content-mobile-valign-default" data-section="kadence_customizer_footer_html"> <div class="footer-widget-area-inner site-info-inner"> <div class="footer-html inner-link-style-normal"><div class="footer-html-inner"><p>© 2023 Borges Martial Arts - WordPress Theme by <a href="https://www.kadencewp.com/" rel="nofollow noopener" target="_blank">Kadence WP</a></p> </div></div> </div> </div><!-- .site-info --> </div> </div> </div> </div> </div> </div> </footer><!-- #colophon --> </div><!-- #wrapper --> <div id="mobile-drawer" class="popup-drawer popup-drawer-layout-sidepanel popup-drawer-animation-fade popup-drawer-side-right" data-drawer-target-string="#mobile-drawer" > <div class="drawer-overlay" data-drawer-target-string="#mobile-drawer"></div> <div class="drawer-inner"> <div class="drawer-header"> <button class="menu-toggle-close drawer-toggle" aria-label="Close menu" data-toggle-target="#mobile-drawer" data-toggle-body-class="showing-popup-drawer-from-right" aria-expanded="false" data-set-focus=".menu-toggle-open" > <span class="toggle-close-bar"></span> <span class="toggle-close-bar"></span> </button> </div> <div class="drawer-content mobile-drawer-content content-align-left content-valign-top"> <div class="site-header-item site-header-focus-item site-header-item-mobile-navigation mobile-navigation-layout-stretch-false" data-section="kadence_customizer_mobile_navigation"> <nav id="mobile-site-navigation" class="mobile-navigation drawer-navigation drawer-navigation-parent-toggle-false" role="navigation" aria-label="Primary Mobile Navigation"> <div class="mobile-menu-container drawer-menu-container"> <ul id="mobile-menu" class="menu has-collapse-sub-nav"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-528"><a href="https://borgesmartialarts.com/">Home</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-529"><div class="drawer-nav-drop-wrap"><a href="https://borgesmartialarts.com/schedule/">Schedule and Programs</a><button class="drawer-sub-toggle" data-toggle-duration="10" data-toggle-target="#mobile-menu .menu-item-529 > .sub-menu" aria-expanded="false"><span class="screen-reader-text">Expand child menu</span><span class="kadence-svg-iconset"><svg aria-hidden="true" class="kadence-svg-icon kadence-arrow-down-svg" fill="currentColor" version="1.1" xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24"><title>Expand</title><path d="M5.293 9.707l6 6c0.391 0.391 1.024 0.391 1.414 0l6-6c0.391-0.391 0.391-1.024 0-1.414s-1.024-0.391-1.414 0l-5.293 5.293-5.293-5.293c-0.391-0.391-1.024-0.391-1.414 0s-0.391 1.024 0 1.414z"></path> </svg></span></button></div> <ul class="sub-menu"> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-667"><div class="drawer-nav-drop-wrap"><a href="https://borgesmartialarts.com/programs-for-kids/">Programs for Kids</a><button class="drawer-sub-toggle" data-toggle-duration="10" data-toggle-target="#mobile-menu .menu-item-667 > .sub-menu" aria-expanded="false"><span class="screen-reader-text">Expand child menu</span><span class="kadence-svg-iconset"><svg aria-hidden="true" class="kadence-svg-icon kadence-arrow-down-svg" fill="currentColor" version="1.1" xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24"><title>Expand</title><path d="M5.293 9.707l6 6c0.391 0.391 1.024 0.391 1.414 0l6-6c0.391-0.391 0.391-1.024 0-1.414s-1.024-0.391-1.414 0l-5.293 5.293-5.293-5.293c-0.391-0.391-1.024-0.391-1.414 0s-0.391 1.024 0 1.414z"></path> </svg></span></button></div> <ul class="sub-menu"> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-927"><a href="https://borgesmartialarts.com/mini-skillz-for-18-36-months/">Mini Skillz for 18-36 Months!</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-931"><a href="https://borgesmartialarts.com/early-skillz/">Early Skillz for 3 to 4 Year Old Kids!</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-930"><a href="https://borgesmartialarts.com/basic-skillz-for-5-to-6-year-old-kids/">Basic Skillz for 5 to 6 Year Old Kids!</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-929"><a href="https://borgesmartialarts.com/core-skillz-for-7-to-9-year-old-kids/">Core Skillz for 7 to 9 Year Old Kids!</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-928"><a href="https://borgesmartialarts.com/extreme-skillz-for-10-to-14-year-olds/">Extreme Skillz for 10 to 14 Year Olds!</a></li> </ul> </li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-922"><a href="https://borgesmartialarts.com/adult-martial-arts/">Teenage / Adult Martial Arts</a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-750"><a target="_blank" rel="noopener" href="http://cobrafit.borgesmartialarts.com">Fitness Kickboxing</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-490"><a target="_blank" rel="noopener" href="https://borgesmartialarts.com/cobra-self-defense-programs/">C.O.B.R.A.™ Self-Defense Programs</a></li> </ul> </li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-908"><a href="https://borgesmartialarts.com/blog/">Blog</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-341"><a href="https://borgesmartialarts.com/contact-us/">Contact Us</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-831"><a href="https://borgesmartialarts.com/jobs/">Jobs</a></li> </ul> </div> </nav><!-- #site-navigation --> </div><!-- data-section="mobile_navigation" --> </div> </div> </div> <style>.wp-container-1 {display: flex;gap: 0.5em;flex-wrap: wrap;align-items: center;justify-content: center;}.wp-container-1 > * { margin: 0; }</style> <script src='https://borgesmartialarts.com/wp-content/plugins/contact-form-7/includes/swv/js/index.js?ver=5.6.4' id='swv-js'></script> <script id='contact-form-7-js-extra'> var wpcf7 = {"api":{"root":"https:\/\/borgesmartialarts.com\/wp-json\/","namespace":"contact-form-7\/v1"}}; </script> <script src='https://borgesmartialarts.com/wp-content/plugins/contact-form-7/includes/js/index.js?ver=5.6.4' id='contact-form-7-js'></script> <script id='kadence-navigation-js-extra'> var kadenceConfig = {"screenReader":{"expand":"Expand child menu","collapse":"Collapse child menu"},"breakPoints":{"desktop":"1024","tablet":768}}; </script> <script src='https://borgesmartialarts.com/wp-content/themes/kadence/assets/js/navigation.min.js?ver=1.1.18' id='kadence-navigation-js' async></script> <script src='https://www.google.com/recaptcha/api.js?render=6LeXmawUAAAAAHwpAigwNsDYGQxH0VlS6sHDiHN8&ver=3.0' id='google-recaptcha-js'></script> <script src='https://borgesmartialarts.com/wp-includes/js/dist/vendor/regenerator-runtime.min.js?ver=0.13.9' id='regenerator-runtime-js'></script> <script src='https://borgesmartialarts.com/wp-includes/js/dist/vendor/wp-polyfill.min.js?ver=3.15.0' id='wp-polyfill-js'></script> <script id='wpcf7-recaptcha-js-extra'> var wpcf7_recaptcha = {"sitekey":"6LeXmawUAAAAAHwpAigwNsDYGQxH0VlS6sHDiHN8","actions":{"homepage":"homepage","contactform":"contactform"}}; </script> <script src='https://borgesmartialarts.com/wp-content/plugins/contact-form-7/modules/recaptcha/index.js?ver=5.6.4' id='wpcf7-recaptcha-js'></script> </body> </html>
