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Sensory Processing: How Does Your Child Respond?
Learn more about Sensory Avoidant vs. Sensory Seeking behaviors, and how they can present in children on the mat, in school, socially with friends and more.
Sports vs. Screens: The Dopamine Battle We’re All Fighting
Since COVID, kids’ focus and physical skills have dropped sharply as screen time replaces sports and play. Unlike devices that only feed dopamine “hits,” activities like martial arts build lasting confidence, focus, and social connection. SKILLZ helps children grow physically, emotionally, and socially in a fun, screen-free environment.
The Power of Positive Words: Shaping Kids’ Views on Fitness, Health, and Well-Being
Check out this week’s blog post about how positive language and attitude towards wellness from parents can shape children’s perspectives, helping them adopt a mindset of empowerment and self-improvement.
Teaching Kids Gratitude: Simple 2-Minute Actions for Busy Parents
Discover simple, 2-minute actions to help your child embrace gratitude and strengthen their character—no matter how busy life gets!
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